Category Archives: Exercise

Danger: Thin Ice. Proceed with Caution. 

  “Strengthening the souls of the disciples, encouraging them to continue in the faith, and saying that through many tribulations we must enter the kingdom of God.”                                                                                                   Acts 14:22   By G.P. Avants   How do you handle … Continue reading

Posted in Character in Crisis, christ, Christian character, Christian living, courage, Dangerous, Exercise, healthy, Major Tom, Passion, renewal, Risk-taking, Space Oddity, Spiritual fitness, Uncategorized, Walter Mitty | Leave a comment

What a Day!

G.P.Avants “But beloved do not forget this one thing, that with the Lord one day is as a thousand years, and a thousand years as a day.”                           … Continue reading

Posted in beating stress, Change, Exercise, family, Fitness, hope, Peaceful, relaxing, Uncategorized | Leave a comment

Can I Give you a Leg up! 

  Did you know that your immune system is really found in your legs? Staying active and keeping your legs moving can help to boost your immune system. I run, bike, and hike, but nothing crazy, just to get outside and … Continue reading

Posted in Biblical People, Exercise, family, Fitness, Health, Spiritual fitness, Uncategorized, Walking | Leave a comment